In this blog post about overcoming fear, Susanne talks about her own experience of overcoming her fear of heights: what spurred her on to do it, what action she took and the lessons she learned from doing it.
Working Well is a podcast about positive mental health in the workplace. It covers topics such as overcoming stress, managing negative and angry people, becoming happier at work and identifying stress in a colleague.
Margaret Smith spent years in a mental health unit with psychotic depression. This is her story from the point of view of her family. What signs could indicate a serious depression in a loved one and what can you do to help them?