Coaching supports you to:
I specialise in working with clients who are experiencing stress which is affecting them in the workplace. Read more about stress and fatigue coaching here.
I offer face-to-face, online and phone coaching, so you can choose your preferred method.
For individuals looking to make positive changes in their personal lives, such as building confidence, figuring out their direction, achieving life goals or reducing stress, anxiety and depression.
For business owners, looking for support for themselves or their employees, to reduce stress that affects them at work, build their confidence and set and achieve career goals.