Physical, mental and behavioural signs that might indicate someone is experiencing stress in the workplace.
The table below shows a brief summary of the video:
Physical signs
- feeling constantly tired
- repeated absences (e.g. colds and flus)
- digestive disorders
- back pain
- chest pain
- high blood pressure.
Mental signs
- poor concentration
- difficulty making decisions
- poor critical thinking
- seems anxious or depressed.
Behavioural signs
- poor time keeping
- unexplained absences
- unusual emotional outbursts
- making mistakes
- less commitment
- procrastinating
- enjoying work less
- social withdrawal
- increase in smoking, drinking or drug taking.
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