Identifying stress in an employee

Physical, mental and behavioural signs that might indicate someone is experiencing stress in the workplace.

The table below shows a brief summary of the video:

Physical signs

  • feeling constantly tired
  • repeated absences (e.g. colds and flus)
  • digestive disorders
  • back pain
  • chest pain
  • high blood pressure.

Mental signs

  • poor concentration
  • difficulty making decisions
  • poor critical thinking
  • seems anxious or depressed.

Behavioural signs

  • poor time keeping
  • unexplained absences
  • unusual emotional outbursts
  • making mistakes
  • less commitment
  • procrastinating
  • enjoying work less
  • social withdrawal
  • increase in smoking, drinking or drug taking.

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