Coaching Workshops

Men and women taking part in a business workshop

Did you know only 35% of your employees will be healthy and present at work? 28% are in poor health but attend work anyway (presenteeism). 24% will have poor health and poor attendance. Therefore 48% are not fit enough to work and with the average cost of poor mental health being £1205/employee/year in the private sector, there is room for improvement!


Improving employee wellbeing is proven to increase return on investment by up to £9 for every £1 spent.

What coaching workshops are available?

Workshops can be tailored to the specific needs of your business. Examples include:

  • Resilience Champions: How to Thrive in Life & Work
  • Smash your Stress: Improving Mental Wellbeing
  • Time Management

Short, focused sessions

Sessions are kept to around 2-3 hours to gain maximum impact with your employees.

Benefits of workshop coaching

  • happier and healthier employees
  • reduction in employee stress levels
  • reduced absenteeism and presenteeism
  • increased employee motivation, commitment and productivity
  • increase in company bottom line.

Contact Susanne about coaching workshops

Note: Please fill out the fields marked with an asterisk.

"Susanne delivered a workshop called Resilience Champions: How to Thrive in Leadership to students taking part in the Student Leaders Programme at Glasgow Caledonian University Students’ Association. Susanne was very engaging and shared her own experience with students giving them an insight into her journey in building resilience. This made the workshop very personable and relatable. The workshop was interactive and allowed students to practise resilience skills throughout its duration. Students really enjoyed the workshop and how engaging the activities were. Susanne’s knowledge and experience within resilience were inspiring and allowed students to start to build their own resilience skills."



Student Leaders Co-ordinator at GCU Students' Association


"I liked how Susanne discussed how she developed her own resilience. Susanne provided additional information on literature to assist with confidence and resilience building."


A Taylor

"Thank you for a positive session. Very engaging and detailed. Learning new skills about dealing with life and building resilience. And thank you for the further recommendations, podcasts, authors etc."


V Sule

"It was nice to start the workshop by a personal story. Caught my attention right away and showed that the coach really cares about the topic and people."


Z Kapustova

"A very useful and informative session/presentation which really encouraged me to analyse my own mindset and way of thinking. A number of strategies which I will continue to use. Thank you!"


V McColl

"The workshop has helped me focus on future planning. It was good to re-iterate some guidance around negative self-talk and remind myself to apply them."


S Dennett

*Labour Force Survey 2015/2016. **Thriving at Work report, October 2017.